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Why Cycle?

Cycling offers so much: it keeps you fit, it’s fast, cheap, reliable and good for the environment too!  Why use an exercise bike that’s chained to the floor when getting on your bike is one of the easiest ways to keep fit. It’s a lot cheaper than gym membership and so much more useful.

Did you know?

  • On average, cyclists live two years longer than non-cyclists;
  • Regular cyclists are as fit as an average person 10 years younger
  • Cyclists breathe in less pollution from traffic than car drivers;
  • Cycling firms the thighs and bottom, and can even help tone the tummy muscles;
  • Cycling raises your metabolic rate, helping you to keep the weight off.

So why not liberate your bike and burn some calories! It’s a great form of aerobics but unlike the aerobics class, it can actually get you from A to B.